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Food for Health–Rhymes–Makhana (Fox nut)-304/365
Harmonizing health & biodiversity, our melodic food for health rhymes initiative can ignite kids’ love for diverse foods in a fun and engaging way.
Recognizing that children’s limited diet impacts their health and the planet’s biodiversity, we propose to foster a love for diverse foods through the universal language of music. We created nursery rhymes, each featuring a different food item, set to familiar tunes. We hope these rhymes will not only educate children about the nutritional benefits of various foods but also stimulate demand for diverse crops, ultimately contributing to biodiversity.
This initiative promises a fun, engaging way to cultivate healthier habits in children while safeguarding our planet.
Makhana: Light and neat, a puffed-up treat, bringing health with every eat!
Tune: “Row, Row, Row Your Boat”
Makhana, makhana, crisp and light,
A snack that’s good for you!
Full of protein, low in fat,
Keeps you healthy too.
Calcium helps bones stay strong,
Iron makes you bright!
Fiber keeps your tummy well,
Morning, noon, or night.
Makhana, makhana, tasty treat,
Full of vitamins, oh yay!
Boosts your energy and strength,
For work, rest, and play.
Roast it, pop it, have a bite,
Crunchy and so fun!
Makhana gives your body power,
A snack for everyone!